PUBLIX® presents

Mind Body Social

Mother’s May Wellness Series

Fort Lauderdale

Meditation

By Samantha Wilson

Declutter your mind and find peace in its inner depths. In this one-hour session, meditating mamas talk about how to be more present by practicing awareness. Moms will get an inside look on how to love and nurture more deeply, all while conquering their thoughts and feelings in their everyday busy lives. Practical tips and techniques will leave you feeling more connected than ever with yourself and little ones.

*program, instructors and locations subject to change without prior notice