Meditation as a Complementary Practice
Saturday, February 4, 9:30am-3:30pm
Facilitated by Rebecca Russell, MS
Are you curious about meditation or if it supports your faith?
Have you wanted to try it and don’t know where to begin?
Or, would like to explore new ways to meditate?
Join us in this workshop to experience a variety of practices while learning about the benefits of regular meditation. You will participate in a range of meditative approaches including guided visualization, breath awareness, silent, seated, walking and more. You will leave the day refreshed and more familiar with meditation and how the practice can support your existing faith practices. The day will also include ideas on continuing a personal meditation practice on your own at home.
You are also invited to attend optional Liturgy in Our Lady of the Angels at 8:30am prior to program.
$45 registration requested by January 20. ($60 after 1/20/17)
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Established in 2005 by the Wheaton Franciscans, who live intentionally as a presence of blessing in our world, the Tau Center is committed to the transformation of our world by providing diverse opportunities that support personal growth and spiritual development. We offer a sacred space to assist individuals on their own spiritual journey – whether it is to reconnect with their inner-spirit or whether they are seeking a deeper relationship with God and the world around them. Our programs encourage an awakening of the spirit that leads to hope, healing, peace and transformation.