Meditation and Writing Workshop

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Meditation and Writing Workshop

This meditation and writing workshop combines a variety of meditation practices and writing to find a path to creativity and spirit.

When and where

Date and time



Refund Policy

Refunds up to 1 day before event

About this event

This meditation and writing workshop is a place to breathe, create, share, reflect and connect with spirit, and offers writers a combination of meditation practice and writing exercises.

For writers of all levels, this workshop will help you relax and cut through busy, overly logical minds and find a path to deeper creative inspiration and spiritual insight.

Each session will begin with a meditation and then connect meditation and writing. The meditations we will do together may include:

  • Metta (loving-kindness practice)
  • Mindfulness meditation
  • Breath practices
  • Visualizations
  • Meditations from various spiritual traditions
  • Secular meditations, or
  • Various focusing practices and meditations on light, color, and sound.

We will also take time to read inspiring spiritual writings and create our own spiritual writings. There will be a time to share (optional) what we have written together and offer each other positive feedback. We may also take time together to look at how writing and spirit connect across the world’s great religions and read inspiring spiritual writings.

If you are interested in receiving critique, please check out our Private Coaching.

  • Skill Level: Anyone over the age of 18
  • Class Size: Maximum of 20
  • Requirements: None
  • Location: Online via Zoom

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For more information on all our coaching programs and creative writing workshops in Los Angeles, San Diego, and online, visit