Meditation and the Middle Way will explore personal transformation guided by the underlying principles of the Middle Way. The Buddha described his path to awakening as a ‘Middle Way’ that makes creative use of opposing tendencies to go ever higher—or ever deeper.
This retreat is an experiential approach to practicing the Middle Way. It will include guided meditations using reflection and the imagination, as well as entering into a clear relationship between the body and mind. It will include practical guidance in a wide range of insightful attitudes and effective practices that can overcome obstructions in meditation and in everyday life. Vajradaka’s describes his approach as “an integration on many interconnecting levels which creates a vibrant and creative momentum in one’s personal practice and development”.