A$26.09

Meditation and Sound Bath

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The Jade Healing Centre

97A Henry Street

Penrith, NSW 2750

Australia

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Theme: NEW BEGINNINGS

Need a fresh start? Want to improve the way you're living and feeling? You don't need a new year for new beginnings. Every moment is an opportunity to create. Your intention and will to take action and create desired change in your life is most important.

So no more excuses, procrastination or delays. You are truly powerful beyond measure and the opportunity rests in your hands to start a new beginning aligned with your authentic self.

This meditation and sound bath will support you to plant those seeds and we'll discuss tools to help them flourish through love and enthusiasm.

**WOMEN, MEN AND COUPLES ARE ALL INVITED**

What is a Sound Bath?

A sound bath is a gentle group activity and a passive form of meditation. Participants lie down, comfortable and snug with blankets and pillows, while the instruments are played filling the space and bathing those present in sound vibrations. Sound therapy is an ancient practice and is often described as a massage at the cellular level.

What are the Benefits of a Sound Bath?

The sound vibrations help to rejuvenate the body by inducing a deep, meditative state. This is a wonderful experience for those seeking deep relaxation and the resulting reduction or loss of stress.

Stress alleviation can lead to a cascade of beneficial affects emotionally and physically. Generally people feel very calm, less anxious, rested & deeply relaxed afterwards. Often people will report they have wonderful sleep after a sound bath session.

We also welcome you to join us afterward for light refreshments.

Facilitated by:

This session is facilitated by Lisa Marie, a holistic counsellor and certified trainer studying a diploma in sound healing for groups. Supported by Susano Calvo, a creative artist with experience and a flair for working with the healing sounds of voice and instruments.

Sounds will include a fusion of voice, Native American hand-made drum, gong, Tibetan and crystal bowls, gasong and some percussion instuments.

THANK YOU

We look forward to you joining us for a blissful evening.

Stay well ...

P.S.

If you're in the first trimester of pregnancy, you're not encouraged to attend the session.

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Date and Time

Location

The Jade Healing Centre

97A Henry Street

Penrith, NSW 2750

Australia

View Map

Refund Policy

No Refunds

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