$45

Meditation and Mindfulness

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Latela Art Gallery

716 Monroe Street Northeast

#27

Washington, DC 20017

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Mindfulness and Meditation are words that are often used today. But what are they, how can they help us live successfully with internal peace and harmony, and how do we begin to apply these practices to our lives?

In this introductory workshop, Cynthia Kane, the bestselling author of How to Communicate like a Buddhist and Talk to Yourself like a Buddhist will share with you the benefits of mindfulness and meditation as well as teach you how to meditate.

At the end of the workshop you will have the tools to be able to practice informal and formal mindfulness practices in your day-to-day.

Grab your ticket now.


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Date and Time

Location

Latela Art Gallery

716 Monroe Street Northeast

#27

Washington, DC 20017

View Map

Refund Policy

No Refunds

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