CA$115

Meditation and Journaling

Event Information

Share this event

Date and Time

Location

Location

Weber Riverfront Studio

5589 47 Street

Suite 105

Red Deer, AB T4N 7C4

Canada

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
What better way to start the New Year than improving your mental clarity!? Join MacKenzie for a 5 class series of meditation and journaling.

About this Event

In this series we will explore the mind expanding practices of meditation and journaling.  Meditation is not about clearing your mind, but rather observing it. Personally it has created profound shifts in my life. Journaling allows you to then further explore what came up during your meditation. The two practices combined have shown to have extremely positive benefits for mental health and well being.  This is a 5 class series of 60 minute sessions.  

The sessions will be held Jan 1, Jan 4, Jan 11, Jan 18 and Jan 25 at 9am.

No previous meditation experience required.

Share with friends

Date and Time

Location

Weber Riverfront Studio

5589 47 Street

Suite 105

Red Deer, AB T4N 7C4

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved