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Meditation - 6 week Class for Beginners

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Center for Spiritual Living Greater Dayton

4100 Benfield Drive

Kettering, OH 45429

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Description

“I can't meditate."
"I can't figure out what meditation is."
"I can’t blank my mind out"
Or
Ready to make meditation a lifestyle choice?

This class is for you!

Come have fun exploring meditation and finding what works for YOU!

This 6-week course is an introduction to 8 styles of meditation focused on beginners and moves, step by step, through the powerful tool of meditation.

Discover what meditation can do for you.

Determine which one(s) work for your personality and lifestyle.

Each week is very experiential, with various forms of meditation that the student can then take with them for a richer practice at home.

You can sign up by either:
~ Commenting on this event
~ Contacting the office (Mon-Thurs 10 am to 5:30 pm)
~ Signing up on the Sign Up sheet on the bulletin board by the Welcome Center in the Sanctuary
~ Sendning a private message to our facebook page.

Classes meet in our Adult Classroom at 4100 Benfield Drive just off Stroop near Marshall in Kettering.

Class is suitable for teens about 16 years and older.

Two books are needed for the class, and are to be purchased (borrowed?) on your own:
An Easy Guide to Meditation by Roy Eugene Davis
(available on kindle free)

Journey of Awakening by Ram Dass
available in print and on audible

Cost of class: $180

Weekly payment plans are available, or you can pay in full or break it into a couple of payments.

Payment can be made with cash, check or credit card and will be handled at the beginning of class.

You are able to drop in the first night of class if you forget to sign up. Just know that we many not have a class workbook ready for you. If so, you will be able to pick your workbook up on the following Wednesday after 12:30 pm.

If you have further questions, do not hesitate to contact us!

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Date and Time

Location

Center for Spiritual Living Greater Dayton

4100 Benfield Drive

Kettering, OH 45429

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