This 8 Class Meditation Series is designed for those who are curious about how to start a Meditation Practice.

We will learn about the benefits of meditation and practice different meditative techniques.

Students will be encouraged to journal their experience to view their progress and learn which techniques serve them best.

Students will have access to each class live or they will have the option to practice on their own schedule with recorded classes.

One-Hour live classes will be offered Wednesdays at 7 pm.

You will receive a Meditate Now e-book when your enrollment to the course is accepted.

Cost is $120, or $100 if you sign up with a friend or for both series.

Participants will need a journal.

Minimum of 10 Students.