Enjoy a soothing evening of meditation at TeaTime Scottsdale. Meditation led by Gabby Booth and her non-profit, Groundswell, an organization passionate about creative experiences for the community. Gabby is an experienced meditator and a student at the Southwest Institute of Healing Arts (SWIHA).
Meditation sessions last one hour and include an intentional journal sheet to strengthen your mediation journey. Keep your journal sheets, take them home, collect them, and create a meditation journal! At the end of the meditation each "Medi-TEA-tor" will receive a hot or iced tea-to-go.
Please bring your yoga mat or towel to sit on during the meditation and don't forget to tip your wonderful Medi-TEA-tion leader!