Meal Prep 101 Seminar

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GoFresh - Pleasanton

1987 Santa Rita Rd Suite E

Pleasanton, CA 94566

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We are excited to announce our first educational seminar held in-store - Meal Prepping 101: Learn The Fundamentals Of Meal Prepping At Home.

Join us Tuesday, January 28 at 7:00 PM at our Pleasanton location (1987 Santa Rita Rd. #E, Pleasanton, CA 94566) and learn the fundamentals of meal prepping from home! Alongside our presentation, we will also be offering samples of our products including meals, juices, and other healthy snacks.

During this seminar, we will cover:
- Why you should meal prep and the many benefits it can offer to your lifestyle.
- The various types of diets that you can follow - a great way to gauge which diet would fit your needs the best!
- The difference between macro and micro nutrients.
- Outlines for you to plan out your meal prep effectively.
- How to shop at a grocery store and what ingredients to look for.
- How to cook your meals.
- How to properly portion out and store your meals.
- Helpful tools to help your process.

Plus many more!

All attendees will receive a free copy of our:
- How To Plan Out Your Meal Prep Guide
- Recipe Book Guide
- Meal Prep 101 E-Book

Don't miss out on this FREE educational seminar that will help improve your eating habits and lifestyle!
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Date and Time

Location

GoFresh - Pleasanton

1987 Santa Rita Rd Suite E

Pleasanton, CA 94566

View Map

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