Intro to Tai Chi and Qigong (in-person in McMinnville, OR)
Intro to Tai Chi and Qigong (in-person in McMinnville, OR)
Thu, Feb 9, 10:00 AM
McMinnville Grange • McMinnville, OR
Free
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McMinnville Movement Class: Fall 2022
In person Parkinson’s Movement Classes. Thursdays Oct 6 - December 15, 2022 from 11a - 12:30p, 10 weeks, no class Nov. 24 .
When and where
Date and time
Location
Senior Center McMinnville 2250 McDaniel Lane McMinnville, OR 97128
Map and directions
How to get there
Refund Policy
Contact the organizer to request a refund.
About this event
Parkinson’s Movement Class
These classes are based on the Methods of John Argue and have been designed specifically for those with Parkinson’s disease. The approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. This method is known to help prevent falls, improve facial expressiveness and improve intelligibility of speech. His proven strategy for coping with Parkinson’s is to “develop an artful way of moving and speaking,” one that is “graceful, mindful and complete.”
Our McMinnville instructor, Bill Wilson looks forward to seeing you all there!
For more information about the John Argue Method visit www.JohnArgue.com. Always check with your physician before starting any exercise program.
This class, and all programs at PRO, is offered with an option for scholarship registration. Similar classes in the community have registration fees of $8 - $15/session. If you are able, please consider a full or partial fee registration to help offset our related program expenses. (All contributions help)
MCMINNVILLE CLASS DETAILS
INSTRUCTOR: Bill Wilson
Thursdays
11:00-12:30 pm
McMinnville Senior Center
2250 McDaniel Lane
McMinnville, OR 97128