$8

Mayra Presents Lunchtime Meditation In the Loop

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188 W Randolph St

188 West Randolph Street

25th floor

Chicago, IL 60601

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Come and join me to experience a stronger clarity of mind, focus, self- awareness, self-control and melt away stress!

Learn a life changing technique that is simple to incorporate into your daily life. I will be covering different techniques throughout the week and explain the purpose and benefits of each.

If you have ever wanted to learn how to meditate or practice mindfulness, this class is for you!

Schedule:

Monday-Mindfulness/Grounding Meditation

Wednesday-Restorative Meditation

Friday- Mindfulness/ Blue Pearl Meditation

Meditation will be 20-25minutes, feel free to bring your lunch and mingle after mediation.

Space is limited and Registration will close 12 hours before class so make sure to get your ticket soon!



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Location

188 W Randolph St

188 West Randolph Street

25th floor

Chicago, IL 60601

View Map

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