Led by an AAMC registered dietitian, this 12-week program puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones.
This quick 30 minute class has been modified into a more condensed and efficient format specifically for AAMC employees to enjoy during their lunch break! Weekly classes offer a motivational group atmosphere that is both supportive and informative. The class fee of $100 fee will cover the Mayo Clinic Diet textbook, journal, weekly weigh-ins and free Energize classes for 12 weeks.
This workshop begins on January 24, 2017 and runs thorugh April 11, 2017 in the Rotary Room on Tuesdays from 12 pm-12:30 pm. Payment is required at the time of registration.
For more information in the Mayo Clinic Diet program, click here.
For additional information or with questions about payment plans and/or scholarships, please contact Energize at firstname.lastname@example.org or 443-481-5555.