Free

Mat Pilates with Rooted Pilates

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Summit To Soul

727 8th Street Southeast

Washington, DC 20003

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Join us for a one hour mat pilates class with Rooted Pilates! Rooted Pilates’ Mat stays true to the method, integrating the principles of breath, centering, concentration, control, precision, and flow with efficient full body movement to challenge your whole being. Attendees should bring their own mat and water bottle. Email trish@summittosoul.com with any questions!

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Summit To Soul

727 8th Street Southeast

Washington, DC 20003

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