Masters Arctic Blast 3
$125 – $150
Masters Arctic Blast 3

Masters Arctic Blast 3

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Central Bucks CrossFit

1800 Mearns Road

Units MM/NN

Warminster, PA 18974

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Masters of the Mid Atlantic region unite once again for the areas premier masters team competiton! In this, the 3rd annual Masters Arctic Blast. This year, teams of two (M/M or F/F) will once again compete against others in their age divisions for the overall title of "Fittest Masters Team." This title will be claimed over the course of 3 distinct WODs, 1 "Floater" WOD, and a final WOD pitting the top 3 finalists from each division in a winner take all showdown to claim the title.

Prizes will be awarded by the end of the day for each division. This is not to be missed by any masters athlete in the Mid Atlantic region! Age divisions for both male and female teams are as follows:

For the first time ever, a chance for those "young" thirty somethings between 31-34!

Also 35-39, 40-44, 45-49, 50-54, 55+. If a team wishes to have two athletes that are not in the same age divison, that will be allowed, but they must take part in the younger athletes division. Cost per ticket is per team.

There is a 15 team cap in each division and a 100 team cap overall for this event. Tickets are first come, first serve. Once 100 teams are filled, NO MORE WILL ENTRIES WILL BE ACCEPTED!

Early Bird Pricing for the first 8 teams in each division - $125

Once the Early Bird slots are all filled in your division, the entry fee is $150



Standards:

Men 31-34: Power Clean minimum of 155#, Other barbell minimums - 75#, Box Jumps - 20", Wall Ball - 20# to 10ft., KB Swings - 70#, Double Unders, C2B Pull Ups

Men 35-39: Power Clean minimum of 155#, Other barbell minimums - 75#, Box Jumps - 20", Wall Ball - 20# to 10ft., KB Swings - 70#, Double Unders, C2B Pull Ups

Men 40-44: Power Clean minimum of 135#, Other barbell minimums - 75#, Box Jumps - 20", Wall Ball - 20# to 10 ft., KB Swings - 53#, Double Unders, C2B Pull Ups

Men 45-49: Power Clean minimum of 115#, Other barbell minimums - 75#, Box Jumps - 20", Wall Ball - 20# to 10ft. target, KB Swings - 53#, Double OR Single Unders. Pull Ups

Men 50-54: Power Clean minimum of 115#, Other barbell minimums - 65#, Box Jumps - 20", Wall Ball - 14# to 10ft. target, KB Swings - 45#, Double OR Single Unders, Pull Ups

Men 55+: Power Clean minimum of 95#, Other barbell mimimums - 65#, Box Jumps - 20", Wall Ball - 14# to 10ft. target, KB Swings - 45#, Double OR Single Unders, Pull Ups



Women 31-34: Power Clean minimum of 93#, Other barbell minimums - 55#, Deadlift - 155#, Box Jumps - 20", Wall Ball - 14# to 9ft. target, KB Swings - 53#, Double Unders, C2B Pull Ups

Women 35-39: Power Clean minimum of 93#, Other barbell minimums - 55#, Box Jumps - 20", Wall Ball - 14# to 9ft. target, KB Swings - 45#, Double Unders, C2B Pull Ups

Women 40-44: Power Clean minimum of 73#, Other barbell minimums - 55#, Box Jumps - 20", Wall Ball - 14# ball to 9ft. target, KB Swings - 35#, Double Unders, Pull Ups

Women 45-49: Power Clean minimum of 73#, Other barbell minimums - 55#, Box Jumps - 20", Wall Ball - 14# ball to 9ft. target, KB Swings - 35#, Double OR SIngle Unders, Pull Ups

Women 50-54: Power Clean minimum of 63#, Other barbell minimums - 45#, Box Jumps - 20", Wall Ball - 10# ball to 9ft. target, KB Swings - 26#, Double Or Single Unders, Pull Ups

Women 55+: Power Clean minimum of 53#, Other barbell minimums - 45#, Box Jumps - 20", Wall Ball - 10# ball to 9ft. target, KB Swings - 26#, Double OR Single Unders, Pull Ups

WODs will be announced on Saturday, December 27 and Sunday, December 28 via email and on the Masters Arctic Blast Facebook page.

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Central Bucks CrossFit

1800 Mearns Road

Units MM/NN

Warminster, PA 18974

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