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Mastering Mindfulness In Everyday Living (Shirdi Sai Parivaar, Milpitas)

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Shirdi Sai Parivaar

1221 California Circle

Milpitas, CA 95035

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Mindfulness has been helping individuals and families to realize their full potential to live a more happier and productive life. This introductory session shows you how to master mindfulness in your daily life.

Mindfulness is a practice, not a theory. This means you can use Minfulness in any walk of your life - in parenting or in relationships or at work.

In this Class, you'll learn about:

  • What is Mindfulness Meditation

  • Practicing Mindfulness in your Daily Life

  • How to lead a Happy and Productive Life applying Mindfulness

  • Mindfulness Exercises

  • Meditation Techniques

Come join us for the journey of a Lifetime! Learn Mindfulness to Live a Happier Life!!

NOTE: This is a Free class open to the public.

CLASS LOCATION: Classes are conducted at the Shirdi Sai Parivaar in Milpitas. Class Room #200 is located just past the Chavadi inside the temple.

CLASS DETAILS: http://shirdisaiparivaar.org/topic/mastering_mindfulness_meditation_in_daily_life/

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Date and Time

Location

Shirdi Sai Parivaar

1221 California Circle

Milpitas, CA 95035

View Map

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