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Mastering Mindfulness In Everyday Living (Shirdi Sai Parivaar, Milpitas)
Sat, May 6, 2017, 9:00 AM – 10:00 AM PDT
Mindfulness has been helping individuals and families to realize their full potential to live a more happier and productive life. This introductory session shows you how to master mindfulness in your daily life.
Mindfulness is a practice, not a theory. This means you can use Minfulness in any walk of your life - in parenting or in relationships or at work.
In this Class, you'll learn about:
What is Mindfulness Meditation
Practicing Mindfulness in your Daily Life
How to lead a Happy and Productive Life applying Mindfulness
Come join us for the journey of a Lifetime! Learn Mindfulness to Live a Happier Life!!
NOTE: This is a Free class open to the public.
CLASS LOCATION: Classes are conducted at the Shirdi Sai Parivaar in Milpitas. Class Room #200 is located just past the Chavadi inside the temple.