Your entire life is made from the cloth of all the habits you perform day after day, week after week, and month after month. When you work to establish positive habits related to your goals, you’ll be more likely to obtain the life you seek.

Research regarding habit development reveals that you must repeat a behavior 66 times, ideally, consecutively (without skipping) in order to establish a habit. If you learn to set up situational and contextual cues to trigger you to do the new positive behaviors, you’ll be more successful in forming positive habits that will provide you with the existence you desire.

Consider how your negative habits negatively affect your life. Be honest with yourself about the results of your behaviors.

What you will learn:

• Why habits are critical to creating the life you desire.
• Negative habits and their devastating effects.
• How to substitute positive habits for negative habits.

What you will receive:

Live One Hour Masterclass

Access to Pre-Recorded Master Class

Eliminating Bad Habits Checklist

Form Empowering Habits Worksheet

21 Page eBook Form Empowering Habits to Create the Life you Desire

Hopeful Light Audio