$80

MASTER YOUR MIND: A Workshop to Process Negativity and Embrace Positivity

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San Francisco Bay Area

CA 94611

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Refunds up to 1 day before event

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Join us for an afternoon in a comfortable healing environment to work through emotional blocks in the body and discover your ability to heal from the inside out. This 3 hour workshop will include an opening circle for grounding and intention setting, a breathwork healing session to release stuck energy, followed by group discussions, and a nourishing snack paired with a talk on how nutrition impacts the energy of our overall wellbeing. We'll end in a closing circle to allow guests an opportunity to set new healing intentions for the days/weeks ahead. This workshop is intended to help you tap into your body's inherent potential to heal itself, create a sense of inner peace, learn about the energetic perspective on health, and unblock negative energy so you can step into your best self. Don't miss this opportunity to connect with a fellowship of people who share the common goals of self healing and self-development. When we master our minds, we master our happiness.



Mollie Lowery is a holistic health coach with a background in psychology. She is passionate about taking a holistic approach to heal the mind, body, and spirit, enhance our positive energy, and optimize our mental and overall health. Read more about Mollie here: https://www.mollielowery.com/about-1

Kay Ellis is a certified meditation and yoga instructor. She was introduced to meditation at the age of 5 years old and has used meditation to overcome many physical and mental challenges in her own life. Today Kay leads breathwork and mindfulness classes, workshops, and retreats globally.

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Date and Time

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San Francisco Bay Area

CA 94611

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Refund Policy

Refunds up to 1 day before event

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