Master the Art of “No” — Christmas Edition
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Master the Art of “No” — Christmas Edition

By Michela Genovese

Overview

Learn how to confidently say "no" during the holiday season without feeling guilty or overwhelmed at our interactive workshop.

Welcome to the Master the Art of “No” — Christmas Edition event! December can feel like a people-pleasing marathon — endless parties, family expectations, hosting pressure, emotional labour, and pretending you’re full of festive joy when you’re running on fumes.

This workshop is your permission slip to stop over-giving and start protecting your peace.

Join me for an honest, warm, no-bullshit evening where we untangle guilt, boundaries, and the emotional load that makes Christmas feel heavier than it should.

You’ll leave with:

✨ Your personalised “No-List” for December
✨ Tools to hold boundaries without guilt
✨ A calmer, more grounded approach to the festive season
✨ The confidence to say “No” without feeling like the villain

This isn’t a self-care workshop with bubble baths and mantras.
It’s practical, real, emotionally intelligent work designed for women who carry a lot — and rarely put themselves first.

Come reset before the season gets wild.


Category: Holiday, Christmas

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

The Dawn Lister Therapy Centre

1-5 Church Hill

Southend-on-Sea SS9 2DE United Kingdom

How do you want to get there?

Organised by

Michela Genovese

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£27.80
Dec 1 · 19:30 GMT