Free

Massage & Meditation

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2XU

10250 Santa Monica Boulevard

Suite 1775

Los Angeles, CA 90067

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Join 2XU on Sunday, September 29th at 9AM to 11am, for a complimentary 2 hour Massage and Meditation event with Dr. Lisel Lewis from The LA Chiropractor and Katie Arfa from Re4m Life at Westfield Century City.

Dr. Lisel Lewis is passionate about helping you live and move better. Chiropractic and getting adjusted regularly can keep you happy and healthy – in a natural way. She specializes in finding and adjusting spinal subluxations so the body can heal itself. Dr. Lisel offers a unique approach to sports injuries and chronic, faulty movement patterns. Her practice is located here in Century City, at The LA Chiropractor. Find more information at theLAchiropractor.com.


Katie Arfa is a health psychologist and NSCA-certified personal trainer who specializes in the overlap between brain functioning, mood, stress, illness, exercise, and nutrition. She has since co-founded Re4m Life, LLC, a health and wellness company, and launched her own private Health Psychology practice for all things health. Research shows that meditation can have a profound effect on our ability to focus, perform, and de-stress--all things that are important for any athlete, from the occasional walker to the workout guru. Join Katie for a brief intro to the mind-boggling (pun intended) science of meditation followed by a short, guided meditation that will ground you, focus your mind, enhance your performance, and leave you feeling like you're floating on a cloud.


***RSVP is mandatory.***

For more information please email: Centurycity@2xu.com

Suite 1775, Westfield Century City Mall
10250 Santa Monica Blvd. Los Angeles 90067

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2XU

10250 Santa Monica Boulevard

Suite 1775

Los Angeles, CA 90067

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