$40

Mason Jar Salads - A Make & Take Meal Prep Workshop

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Location

1515 County Rd 210

1515 Old Palm Valley Road

Saint Johns, FL 32259

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Want to start doing meal prep for the week but not sure where to start?

Want to eat more salads but get bored of the same old romaine and grilled chicken every time?

Wondering if your salad dressing and toppings are turning your heatlhy, nutrition-rich salad into an high-fat, high-sodium, high-calorie, unhealthy choice? (The horror!)

YOU NEED TO join our licensed nutritionist for this workshop focused on Mason Jar Salads that stay fresh ALL week!

During this hands-on workshop, you will:

- Get walked step-by-step through making three nutrition-rich hunger-satisfying salads to take home with you

- Get the recipes so you can re-create these delicious salads at home

- Examine some salad dressings and salad toppings to see what those sneaky food manufacturers might be hiding in plain sight

- Review a few easy and healthy protein options for topping your beautiful salads

- Discover why mason jars are the only way to meal prep

OPTIONAL: Bring a small cooler with ice packs to keep your salads fresh on the way home and your favorite salad dressing (empty bottle) to review nutrition quality.

Contact AlexiaLewisRD@gmail.com with questions or to discuss any food allergies or intolerances.

REFUND POLICY: You may cancel and request a refund up to 7 days before the event. As there are supplies that much be purchased to bring you this amazing workshop, we rely on your registration when we purchase supplies. If you need to cancel your registration less than 7 days before an event, please contact AlexiaLewisRD@gmail.com and we will do our best to accommodate your request to refund your ticket price less any already purchased supplies from your registration. We can also transfer your ticket to someone else.

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Date and Time

Location

1515 County Rd 210

1515 Old Palm Valley Road

Saint Johns, FL 32259

View Map

Refund Policy

Refunds up to 7 days before event

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