Free

Marathon Training-Tapering before a race, race preparation & Recovery

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MYPTtherapy/MYPTstudio

40-44 St George's Walk

Croydon

CR0 1YJ

United Kingdom

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MYPTtherapy's Senior Sports Therapist Richard Adams will be talking you through the following topics.

Non-marathon runners can attend as well as this will cover techniques and tips relevant to ALL runners.

He is an experienced marathon runner (8x) himself and has had his own experience with some running injuries.

You will learn about:

* Tapering before a race, when and how?

* Race week/race day preparation

* Recovery after a marathon/half marathon etc

This will be another interactive session after our hugely popular Running Injury Seminar. So please bring your questions. Richard is an experienced marathon runner (8x, PB 3hrs12) and our Senior Sports Therapist.

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Date and Time

Location

MYPTtherapy/MYPTstudio

40-44 St George's Walk

Croydon

CR0 1YJ

United Kingdom

View Map

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