Free

MARATHON TRAINING : HOW TO COPE WITH RUNNING INJURIES

Event Information

Share this event

Date and Time

Location

Location

MYPTtherapy/MYPTstudio

40-44 St George's Walk

Croydon

CR0 1YJ

United Kingdom

View Map

Event description

Description

MYPTtherapy's Senior Sports Therapist Richard Adams will be talking you through the most common running injuries.

He is an experienced marathon runner (8x) himself and has had his own experience with some running injuries.

You will learn about:

* When should you see a therapist

* What treatments are useful (massage, kinesiotape, foamrolling etc)

* How to prevent injuries

* How to rehab your injuries

We aim for this workshop to be interactive, so please bring your questions. There will be plenty of time for Q&A

Share with friends

Date and Time

Location

MYPTtherapy/MYPTstudio

40-44 St George's Walk

Croydon

CR0 1YJ

United Kingdom

View Map

Save This Event

Event Saved