CA$20

Mantras, Malas and Mudras

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Solar Power Health

81 Glendale Way

Cochrane, AB T4C 1H9

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

This casual class is meditative and fun all at the same time and is suitable for everyone and anyone. We will spend some time going over how to use malas and their purpose. Then we will learn some hand mudras that can help us at different times in our lives. There will be 5 mantras we will learn, their many uses and how you can incorporate them in day to day activities, from safety in travel, making your food, singing your little ones to sleep, or for meditation. We will do 2 full meditations using Mala Beads. If you already have some I strongly suggest you bring yours, if not I will have some you can use that are for sale if you fall in love with them. I will have some snacks and beverages out. Wear comfy clothes, yoga clothes, or even your pajamas! See you soon!

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Date and Time

Location

Solar Power Health

81 Glendale Way

Cochrane, AB T4C 1H9

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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