$70

Mantra, Movement, and Mini Wanderer Mālā Making with Jenay & Ray

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Lake Tahoe Yoga

100 Mcfaul Way

Zephyr Cove, NV 89448

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Join Jenay and Ray for a lovely afternoon of Mantra, Movement, and Mini Wanderer Mālā Making.

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Mantra, Movement, and Mini Mālās with Jenay & Ray

Join us for a lovely afternoon of Mantra and Movement. Drawing from the traditional practice of Tantra Yoga, Jenay will guide you through a series of postures while incorporating the vibrations of simple Mantra intended to shift your mindset and focus as you practice. Enjoy the effects of a slower moving vinyasa intentionally sequenced to create physical freedom while allowing you to express your self. All levels welcome. No experience or comfort with singing necessary.

We use movement to warm the body and prepare us for our meditation. Ray will guide us on a creative journey of crafting our own Mini Wanderer Malas. The Mala was originally created in India over 3000 years ago and has roots in Hinduism, Buddhism, and Yoga. Mala is a term Sanskrit meaning “meditation garland”. Our malas will consist of 27 beads. These are the perfect size pocket mala to take on your travels. Originally, malas were used for a style of meditation known as Japa, which means “to recite”.

Beads : Amazonite

Tenetive Schedule 5-6pm Beach Yoga Practice

6-7:30pm Mala Making

Location : 418 Bitler Rd, Glenbrook, NV 89413

https://www.google.com/maps/place/Lake+Tahoe+Yoga+Beach+Classes/@38.9758932,-119.9577237,14z/data=!4m5!3m4!1s0x0:0xb790d58b9c00f0b4!8m2!3d38.9818637!4d-119.9545187

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Lake Tahoe Yoga

100 Mcfaul Way

Zephyr Cove, NV 89448

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