$40

Mandala Art Workshop - Come Learn & Make Your Own!

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Vallombrosa Center

250 Oak Grove Avenue

Menlo Park, CA 94025

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A mandala is a symmetrical design composed of circles and squares. Mandalas have been made throughout history by all cultures and can be thought of as diagrams of the inner Self. Mandalas help us access a calm, center point within ourselves. No artistic skill or experience is necessary to successfully create a simple mandala. The well-known Swiss psychologist Carl Jung believed that a mandala is a representation of the Self, and used mandala-making to help his clients achieve wholeness. He once said: “A mandala signifies the wholeness of Self. This circular image represents the wholeness of the psychic ground…or the divinity incarnate in man.”

Mandala-making is regenerative, has a relaxing effect on the mind and body, connects us to our center where dualities are balanced and gives form and expression to intuitive insight. Artist Sarah Dwyer has been making mandalas, exhibiting and teaching arts for several years in the San Francisco Bay Area and Los Angeles. Sarah has an MFA in Painting from Mills College.

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Vallombrosa Center

250 Oak Grove Avenue

Menlo Park, CA 94025

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