£250

Managing your stress and optimising your resilience

Event Information

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Date and Time

Location

Location

Engineers House

The Promenade

Clifton Down

Bristol

BS83NB

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Managing stress and optimising your resilience

Delivered by Leadership and Executive coach, Janine Woodcock https://www.linkedin.com/in/janinewoodcock/

www.zinggltd.co.uk



Workshop overview

We work and live in an environment of constant change.

Our capability to deal with change is affected by many different things. This full day workshop looks at how to manage yourself when change and events start to create excess or sustained pressure and/or stress.

This will be an interactive session during which you will learn

  • what things can trigger stress in you
  • your vulnerability to stress
  • how to manage yourself through times of pressure and stress
  • how to shift your mindset and behaviour to be less prone to stress
  • what things help and hinder your resilience

You will leave the day with an enhanced understanding of how stress affects you, together with a set of highly useful tools and techniques to use in everyday situations.

There will be some pre-work for this workshop, which will be issued one week before the session.



The venue and facilities:

Venue: Engineers House, The Promenade, Clifton Down, Bristol, BS8 3NB

Engineers’ House is an impressive Grade II listed conference venue in Bristol, located in the prestigious suburb of Clifton.

Included in the price of your workshop is:

  • Coffee, tea and biscuits on arrival (from 0900)
  • Buffet lunch (all dietary needs catered for)
  • Afternoon tea, coffee and biscuits

Please use this link for details on how to get to the venue (including shuttle bus from Bristol Temple Meads station)

https://www.eef.org.uk/venues/bristol-engineers-house/how-to-get-here



Delegate numbers

The workshop will hold a maximum of 16 delegates and a mimimum of 10





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Date and Time

Location

Engineers House

The Promenade

Clifton Down

Bristol

BS83NB

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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