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Managing your emotions for the Workplace

Sonnenberg Events

Tuesday, June 6, 2017 from 6:30 PM to 8:30 PM (EDT)

Managing your emotions for the Workplace

Ticket Information

Ticket Type Sales End Price Fee Quantity
Ticket   more info Jun 6, 2017 $28.00 $1.69
2 For 1 Ticket   more info Jun 6, 2017 $31.00 $1.77

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Event Details

Researchers and business experts agree that people with high emotional intelligence (E.I.) are consistently the top performers in their organizations. They’re more resilient and flexible when things get tough, and are held in the highest regard by their bosses, peers, co-workers, and others. In this interactive workshop, our focus within emotional intelligence will be on emotional regulation.

Join us on June 6th to explore new strategies to effectively identify and manage your emotions.

 

Agenda:

6:30-7:00 Informal Networking 

7:00-8:00 Workshop

8:00-8:30 Continued Networking 


You’ll learn how to:

  • Understand your emotions and influence the emotions of others in a positive way
  • Have strategies to help you manage your emotions
  • Stop your emotions from hijacking your ability to think in difficult situations
  • Walk away with 5 helpful tips and tricks to manage your emotions in the heat of the moment

 

Our facilitator, Rachel Rider will give you a step by step guide of ways of navigating your emotions to make you more effective in your profession and life. We will also have an activity to give attendees an opportunity to practice some of the lessons learned from the workshop.

Rachel Rider is an Executive, Organizational and Career Coach. She is the Founder of Mettaworks where she acts as a coach and leadership consultant. Rachel has worked in-house in the tech world for over 10 years, with companies such as Bloomberg, AppNexus, and most currently DigitalOcean. In addition to her years of experience in for-profit, non-profit and start-up organizations, Rachel attended Columbia University for Executive Coaching.



Have questions about Managing your emotions for the Workplace? Contact Sonnenberg Events

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When & Where


101 6th Avenue
2nd Floor
New York, NY 10013

Tuesday, June 6, 2017 from 6:30 PM to 8:30 PM (EDT)


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Managing your emotions for the Workplace
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