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Managing Stress & Burnout at Work [Free Webinar]
When stress is severe or prolonged (or both) it can impact our physical and mental health in major ways
When and where
Date and time
Wednesday, March 22 · 8 - 9am PDT
Location
Online
About this event
- 1 hour
- Mobile eTicket
Stress is something we all experience in our personal and professional lives. But when stress is severe or prolonged (or both) it can impact our physical and mental health in major ways. Discuss practical tips to manage distress to avoid career burnout and learn effective ways to cope with a licensed therapist.
Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording & resource info 24 hours the live event. Webinar sponsored by Polk County, Iowa
About the instructor: Jaymi Dormaier is a Licensed Master Social Worker with ten years of experience in the mental health field. In Jaymi's career as a social worker and therapist she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.
Photo by Energepic
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About the organizer
Mindspring Mental Health Alliance is a grass roots, self help, education, support and advocacy organization dedicated to improving the lives of individuals and families impacted by mental health.