Managing Stress, Anxiety, & Parenting Under Covid 19 with Lisa Damour, PhD
Date and time
Location
Online event
SPARK Kindness presents: A FREE online event for caregivers and parents with Lisa Damour, PhD
About this event
Dr. Damour explains the psychological science key to understanding how stress and anxiety operate, both under everyday conditions and at times of heightened concern and disruption.
Join us to learn more about:
- how to keep pressure and tension from reaching toxic levels
- how to parent effectively in the current circumstances
- the most reliable strategies for managing ongoing stress
ASL interpretation will be provided at this event.
Lisa Damour, Ph.D. writes the monthly Adolescence column for the New York Times, is a regular contributor to CBS News, and serves as a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University. Dr. Damour is the author of two New York Times best selling books: Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls and the co-host of the podcast ASK LISA: The Psychology of Parenting.
Learn more about our presenter at her website: drlisadamour.com