Webinar Overview

60 minutes webinar that improves the participant’s abilities and skills to deal with and manage pressure at work by using strategies that helps the participant to monitor and maintain workplace performance.

The webinar combines presentation, learning exercise, interactive discussions, and questions and answers session.

The webinar will enable each participant to understand the subject area, gain insight and techniques, identify specific actions, and develop personal strategies, tactics and actions.

Learning Outcomes

At the end of the webinar, the participant will be able to:

• Differentiate pressure at work from stress at work.
• Explain sources of pressure and stress.
• Identify individual strategies to management pressure at work.

Course Content
Difference between pressure and stress.
Sources of pressure and signs of stress.
Monitoring and maintaining workplace performance.
Tips for managing pressure at work.

Following the webinar, participant receives by email presentation handout.

Process

Each participant needs (1) an email address and (2) access to internet.

Login

Upon registration for the webinar, each participant will receive web-access login details. The login details are emailed to participant's email address provided at registration.