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Managing Academic Anxiety

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NOTICE: Beginning March 16, 2020 the Spring 2020 workshops will be held via Blackboard Collaborate.

Does worrying about a test make it hard for you to study? Do you forget all you know just as the exam begins? Any time you are asked to perform, tension can interfere with you doing your best. This workshop examines the reasons for performance anxiety and explores strategies for cope with it.

Workshop is available to Mason student (including alumni and prospective students), faculty, and staff.

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