Wouldn't it be cool if you could make your own perfect meditations to send yourself off to sleep?
Or run guided meditations for your friends and family?
Or what if you want to guide your children into relaxation? (Perfect for parents, teachers and child care workers!!)
In this course you will learn how to create the perfect meditation for whatever occasion. You will connect deeper into yourself and draw out meditations that come directly from you. You will be surprised what you can come up with!
Your very own guide to creating meditations
The confidence to bring out your own creativity
A collection of your very own meditation scripts
A fun experience!
No meditation or writing experience necessary.
About the facilitator:
Eesha Patel is an experienced meditator and who runs regular meditation groups around Perth and WA. She also has a Masters of Teaching in Early Childhood and a background in alternative education. This experience allows her to facilitate groups for adults and children alike.