Make Time For Yourself Monday
$15
Make Time For Yourself Monday

Make Time For Yourself Monday

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The Little Brick House Wellness Center

8232 Philadelphia Road

Rosedale, MD 21237

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With self-care being so important yet so hard to seem to find time for, we will discuss the importance of wellness and various integrative therapies that can improve ones overall well-being. This informal discussion based group will cover ideas about stress management, massage therapy, nutrition, as well as other modalities of improving ones self.


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Date and Time

Location

The Little Brick House Wellness Center

8232 Philadelphia Road

Rosedale, MD 21237

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