Lower your stress, get to know your true self, unlock your intelligence, or just lower the volume in your brain!
Similar to exercising, practicing Mindfulness continues to benefit you the rest of your day.
$97 - 4 Make Room For Mindfulness classes and 2 Chasing the Edge call in sessions.
$147- 6 Make Room For Mindfulness classes 2 Chasing the Edge call in sessions. Plus 10% off services at Quest Center! ( 4 Wednesday classes and 2 Saturday classes)
$27 Drop In Rate
Both men and women are welcome!!!
There are two Saturday classes at 11:30 on the 12th and 19th! In November
Please email us at firstname.lastname@example.org if you would like to see other times offered.