Unavailable

Multiple Dates

MAKE PEACE WITH FOOD - Sunshine Coast Mindful Eating & Weight Loss Support...

Event Information

Share this event

Date and Time

Location

Location

Noosaville

Address supplied upon Registration

Noosaville, QLD 4566

Australia

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Make Peace With Food

Sunshine Coast Mindful Eating & Weight Loss Support Group


  • Are you ready to Lose the Weight , End Emotional Eating and Release Sugar and Food Cravings?

  • Would you like some support to achieve your Weight Loss goals?

  • Would you like to learn about Mindful Eating?

  • Are you ready to LOVE your Body & Your Life?

With summer nearly here, I know many people, including myself, are thinking about getting in Shape, Releasing Weight & Managing Stress Eating, Sugar and Food Cravings & Emotional Eating during the holidays.

It is widely accepted that you cannot lose weight without changing your habits

I have created this Group Program as an affordable way to receive my support and coaching. Every week you will learn tools to install new healthy and positive beliefs that will permanently change your eating habits.

Each week you you will learn different techniques & practices based in Mindfulness, Coaching, Motivation, Visualizations & Stress Management to help you:

  • ​Stop emotional eating and END food cravings and ultimately how to eat the foods you like without guilt and without overeating

  • Identifying and CLEARING your personal limiting beliefs around losing weight

  • ​Discover the Mindset tools needed to MAKE LASTING CHANGE & transform your BODY, MIND & SOUL into your most healthy, empowered, radiant self

  • Weekly Accountability

  • Learn about Mindful Eating

  • Understand why STRESS keeps you overweight - and discover simple techniques to manage stress and overwhelm

  • HEAL a negative body image & Increase SELF COMPASSION and Treat your body with Kindness

  • Eliminate Self Doubt and build amazing Self Worth and Confidence

Where: Noosaville ( my private residence - address given on registration)

When: Tuesday's from 10am - 11am

Cost: $15 per session

We meet each week, there are no contracts and you can come weekly, fortnightly or monthly - whatever suits you!



Ready to Transform Your Body - And Your Life?

Numbers are limited to 10 -

So Reserve Your Place Now!

Share with friends

Location

Noosaville

Address supplied upon Registration

Noosaville, QLD 4566

Australia

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved