€95

Make Life Better ( A six week course on Happiness)

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An Gairdin Beo

Dublin Road

Carlow

Ireland

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Event description

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Time to switch off and time to turn on to what Makes Life Better in this 6 week course on the tools and benefits to living life at a pace that makes us happier and more fulfilled. We look at the research from the experts in the field of happiness and we apply it to our lives.

What is happiness? What does it really mean and what does it take to acheive it.?

Over a 6 week period for 90 minutes a week we get to look at how we can experience more happiness in our daily existence.

We look at studies from experts in the field of personal happiness. Each week we get to understand the tools and benefits of happiness once applied to our lives. Using practical exercises in tandem with video footage and reading references over the 6 week programme. Focusing on:

  • Connecting with the present
  • The science of happiness
  • Slowing down
  • Moving beyond pleasure and embracing joy.
  • Experiencing nature
  • Gratitude
  • True happiness and what it means
  • The power of social connections
  • Enjoying life.

A perfect way to enter the Winter months and embrace your inner happiness.

A chance to Make Life Better for you. I provide all the materials for the course for you all you need to do is sign up and come along on the 18th of Sept, Any questions? just contact me at 0874150077 I am happy to help.

FAQs

What are my transportation/parking options for getting to and from the event?

There is parking parking inside the Garden area and outside onstreet parking is free. if garden parking spaces are full on the night.

How can I contact the organizer with any questions?

Contact Stephen at 0874150077 or stvdargan@gmail.com for Email queries. By phone is always the quickest response but both will get you what you need to know.

Are there ID or minimum age requirements to enter the event?

All attendees must be 18 yrs and over

What's the refund policy?

Life sometimes gets in the way. Once contacted 24 hrs before the programme refunds will be provided.

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Date and Time

Location

An Gairdin Beo

Dublin Road

Carlow

Ireland

View Map

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