$15 – $30

Make a Milkshake to Balance Hormones with Claire

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The Herb Shoppe Pharmacy

3912 North Mississippi Avenue

Portland, OR 97227

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Chronic stress is an epidemic in the United States and the more skills we acquire to help manage stress, the closer to optimum health we become. Join this class to learn about herbs which balance our stress hormones and provide us energy without draining our adrenal glands! Plus we’ll make a delicious dairy-free Maca and Ashwaganhda Milkshake and you’ll learn more about how to incorporate these awesome herbs into your diet!

More information about the teacher and how to contact her:

Claire Porter, BS

Born from a green thumb (her mother grew roses when they lived in Salem, Oregon), plants have always had a special place in Claire’s heart. Years later, her interest in native ecosystems blossomed while restoring maritime chaparral habitats for California State Parks in Big Sur and studying at California State University, Monterey Bay, where she earned her Bachelor’s Degree in Ecology. Here in the Pacific Northwest, Claire continues to expand her knowledge base, integrating her experience in restoration science with Ayurvedic, Traditional Chinese Medicine and Western herbal disciplines. Claire currently serves as Events and Internship Coordinator for The Herb Shoppe. If you are interested in learning more about the internship program, email her at internships.ths@gmail.com and if you’d like to teach a class or hold a workshop, email her at events.ths@gmail.com.

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The Herb Shoppe Pharmacy

3912 North Mississippi Avenue

Portland, OR 97227

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