The Holiday Season is fast approaching – the time of year when you’re busy, stressed, and extra calories lurk around every corner. Stay motivated and accountable to your health and fitness goals with Maintain Don’t Gain.
• Weekly weigh-ins at Saint Mary’s Fitness Center
• Emails with health tips, challenges, workouts, recipes and more
• Participants that maintain or lose weight will be entered to win prizes
$10 Sign up by November 8
$15 Late registration November 9-11