Actions and Detail Panel
Mad Sequencing Lab with Jack Cuneo
Sat, March 25, 2017, 9:00 AM – 12:00 PM MDT
Sequencing yoga classes is a combination of mad science and art! Your success does not depend upon knowing the "perfect" way to put poses together; it depends upon how clear you are about your goals, instincts, and techniques as a yoga teacher.
Join Jack Cuneo for a rigorous professional development workshop designed to inspire your own unique sequencing style. Through a series of solo and group activities, you'll witness different sequencing strategies in action and discover how to make them your own. Even more important, you'll learn a layered approach to thinking about sequencing that encompasses why you teach, the impact you want to have on your students, and how to make every single pose in your sequence fit exactly the way you want it to.
Bring a notebook, a pen, and two of your own prepared sequences (typed up and printed on plain white copy paper)!
Jack guides from years of study with teachers’ teachers in Ashtanga, Iyengar and Anusara styles. Although he is known for his capacity to perform almost every yoga posture, his instruction emphasizes the potency of practicing fundamental biomechanics with ever-increasing awareness and strength. He empowers students to forge a dynamic and graceful relationship with themselves – simultaneously loving who they are and striving for who they wish to become. Jack aspires to become a twinkly-eyes old man living on a mountain, infuriating visitors seeking straight answers by instead posing pithy, penetrating questions.
Jack serves as an Chief Marketing Officer for Kindness Yoga, a successful family of locally-owned studios in Denver, Colorado. He teaches public asana classes, workshops, yoga teacher seminars and trainings in Denver, Boulder, and beyond.