Macros Made Easy Masterclass Series
Event Information
Event description
As a Hawaii-based Virtual Lifestyle Coach & Personal Trainer , I coach women 40+ my muscles + macros approach to end yo-yo dieting now!
About this event
Aloha,
I'm excited to bring you this amazing FREE education on my series Macros Made Easy teaching women 40+ how to use muscles and macros to radically shift their minds and bodies to create a food and fitness lifestyle that is not only sustainable but also enjoyable!
Oct 14 Thursday 1pm-2pm HST: Welcome to Macro Tracking
Nov 11 Thursday 1pm-2pm HST: Macro Calculations for YOU
Dec 9 Thursday 1pm-2pm HST: Macro Makeover Made Easy
