M is for Mindfulness

M is for Mindfulness

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Free

Take a moment mid-morning to meditate and make space for yourself and your little ones.

About this event

We'll lead you through mindfulness activities with some light yoga and exercise sprinkled in, and you'll take the calming benefits with you through your week.

Registration is required. We have lots of room to spread out in Bates Auditorium, but we’re playing it safe and restricting the program to 20 participants.

This program will take place INDOORS. Masks are no longer required inside the library. We encourage all staff members and visitors who wish to continue wearing masks to please do so.⁠ We expect all patrons to be respectful of others’ choices regarding mask-wearing.

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