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LWWW Employee Basic Fitness Class

Live Well/Work Well: Dartmouth-Hitchcock Employee Events

Tuesday, March 28, 2017 from 12:05 PM to 12:55 PM (EDT)

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Event Details

A fitness class focusing on the building blocks of fitness - Balance, Core, Mobility, and
Flexibility. We'll stretch, move and massage our way to proper posture and
movement patterns. Suitable for beginners and elite athletes alike.

Note: Monday morning class runs for 6 weeks, beginning 1/9/17.

 COST: Purchase 10-class punch card for $10 in advance.

  • Available at the DHMC Dining Room or East Mall Café during normal hours
  • Cash or debit/credit card accepted

PARTICIPANT INFORMATION

  • All participants MUST register with Live Well/Work Well by completing the new LWWW/RVC registration form available on the internet OR before class at the L5 Fitness Space.
  • All classes are for all levels. If a class seems too hard or too easy for you, discuss with your instructor and he/she will modify the exercises for you.
  • Instructors may change, as needed, without notice.
  • Class schedule may be modified, based on level of participation.
  • Sign in legibly on the attendance sheet every time you go to class!

Questions? 650-5950 or livewellworkwell@hitchcock.org

Have questions about LWWW Employee Basic Fitness Class? Contact Live Well/Work Well: Dartmouth-Hitchcock Employee Events

When & Where


Level 5 Fitness Space, East Mall, DHMC
1 Medical Center Drive
Lebanon, NH 03756

Tuesday, March 28, 2017 from 12:05 PM to 12:55 PM (EDT)


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Organizer

Live Well/Work Well: Dartmouth-Hitchcock Employee Events

The main objective of Live Well/Work Well is to improve and maintain the health and well-being of Dartmouth-Hitchcock employees and their families by creating a supportive culture which provides access to resources and services that motivate, encourage and promote healthy lifestyles and foster resilience. Live Well/Work Well services provide opportunities for D-H employees engage in local or D-H wide health and wellness activities.

Visit our website for more information.

  Contact the Organizer
LWWW Employee Basic Fitness Class
Things to do in Lebanon, NH

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