Free

Lunchtime Sojourn 午間加油站

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Art of Living Center

1901, Arion Commercial Center, 2-12 Queen’s Road West

Sheung Wan , HKI

Hong Kong

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Instant recharge for participants to face challenges for rest of the week. 鬆弛運動及瑜伽睡眠,讓參加者進入深度休息,精力充沛地面對下半週的工作

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Stretches and exercises for the eyes, neck and shoulders.

Yoga Nidra - lying down relaxation/rest

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Location

Art of Living Center

1901, Arion Commercial Center, 2-12 Queen’s Road West

Sheung Wan , HKI

Hong Kong

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