Lunchtime Meditation

Lunchtime Meditation

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    Location

    Online event

    Our Lunchtime Meditation series will continue online via Zoom. Please join us. Instructions will be mailed to you upon registration.

    About this event

    PLEASE NOTE: This registration is only good through the end of March. If you are registering for April, go to https://tinyurl.com/lunchtime-meditation

    Take a mid-day pause in these uncertain times to refresh your mind and re-establish your center. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions online.

    Co-sponsored with Tibet House US