PLEASE NOTE: This registration is only good through the end of March. If you are registering for April, go to https://tinyurl.com/lunchtime-meditation

Take a mid-day pause in these uncertain times to refresh your mind and re-establish your center. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday through Friday lunchtime meditation sessions online.

Co-sponsored with Tibet House US