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Lunchbox Lifestyle FREE Meal Prep Classes

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Date and Time

Location

Location

Good Samaritan Health Center

1015 Donald Lee Hollowell Parkway Northwest

Atlanta, GA 30318

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Is meal prep something you are looking to incorporate into your life? Do you currently prep and get bored with your food? Either way, these classes are for you.

This 2 part series will be held on Saturdays (part 1 on the first Satuday and part 2 on the second). It will cover some of the topics that make meal prepping seem unatainable or overwhelming. We will guide you with the basics of clean eating with a plan of action and give you some ideas of recipes to make your food more creative while still keeping it healthy. Classes include the following....

  • Class Syllabus (covering what clean eating is, Macros 101, & Kitchen/Grocery store stategy)
  • Recipe guide and shopping list
  • Meal planning guide and food log
  • Cooking demo of breakfast, lunch, dinner, and snack. (Tasting of at least 1 meal per class)
  • Raffles for meals, food vouchers, and cooking tools

This is a great opportunity to have a friend or family member sign up with you so you both can learn the process together and hold one another accountable of learning and living a lifestyle. Come join us! You won't regret it.

Meal Prep Life, Your Way.

NOTE: IF YOU ARE SIGNING UP 2 PEOPLE, PLEASE EMAIL US THE SECOND PERSONS NAME AND EMAIL ADDRESS TO thelunchboxlife@gmail.com

FAQs

  • How can I contact the organizer with any questions?
  • If you have additional questions please feel free to email us at thelunchboxlife@gmail.com
  • What's the refund policy?
  • Refunds are allowed up until 7 days before the event booked.
  • Do I have to bring my printed ticket to the event?
  • No, you may also show your ticket from your phone.
  • Is my registration fee or ticket transferrable?
  • If you are unable to make the class and would like to transfer please contact us at thelunchboxlife@gmail.com
  • Do I have to attend both parts of the series?
  • No you do not have to attend both parts but the basic nutrition basics and macros is gone over normally on the first day. If you feel that is not an area you need guidance in, missing the first say should be fine. The second day tipically covers navigating nutrition lable, kitchen/grocery store strategy, and planning.
  • Are kids allowed?
  • Though this is an adult based class right now, if you need to bring your child we just ask that you send us an email (thelunchboxlife@gmail.com) and let us know. We need to make sure there is enough space in each class.
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Date and Time

Location

Good Samaritan Health Center

1015 Donald Lee Hollowell Parkway Northwest

Atlanta, GA 30318

View Map

Refund Policy

Refunds up to 7 days before event

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