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Lunch Time Breath Break

Urban Breath NYC

Monday, August 5, 2013 from 12:45 PM to 1:15 PM (EDT)

Ticket Information

Type End Quantity
Lunch Break, Breath Break Ended Free  

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Event Details

Grab your lunch, have a seat and take a breather over your lunch break!

Lisa and Monica of Urban Breath NYC will guide you through a relaxing breathing exercise, share a slice of awareness knowledge and give you some take away strategies you can put on your plate anytime!!!

This 3o minute class will help you:

  • unplug from your hectic workday
  • come back to a place of relaxation
  • focus so you can not only get the rest of your day going but also have the rest of your week start off right!


To listen in FREE all you have to do is register and you will receive a confirmation email with the call information!

Have questions about Lunch Time Breath Break? Contact Urban Breath NYC

When & Where

At the other end of your phone!

Monday, August 5, 2013 from 12:45 PM to 1:15 PM (EDT)

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Urban Breath NYC

BioDynamic Breathwork and Active Meditation

for powerful and accelerated transformation!

  Contact the Organizer

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