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Lunch on the Run Workshop ~ Etobicoke
Thu, April 27, 2017, 11:30 AM – 12:30 PM EDT
All busy women welcome!
Too busy for lunch? Well I've go you covered. Join me, Holistic Nutritionist, Linda Tommasino, for a fun and interactive workshop focused on quick and easy lunch ideas suitable for women and moms working both in and out of the home. All options are healthy, quick to assemble and ready to be eaten in minutes.
• tips on building a healthy lunch
• tips on being organized in the kitchen
• 1-2 recipes provided
Want to work up an appetite?
We are happy to be providing this workshop directly following Hatha Yoga with Ainsley Magno.....Register here: https://www.eventbrite.com/e/feel-amazing-with-hatha-yoga-etobicoke-tickets-33189268997
About the Host:
Linda Tommasino ~ Holistic Nutritionist, Cooking Coach, Happy Healthy Women Trailblazer and Entrepreneur
As well as being one of our Happy Healthy Women, Linda Tommasino is a Holistic Nutritionist and Cooking Coach with a passion for cooking and eating well. She works with young families offering solutions in the kitchen such as meal prep and planning, basic cooking and organizational skills, shopping, pantry clean-ups, and grocery tours. She helps families prepare wholesome meals with ease and confidence, even enlisting the help of children in the planning and execution of a meal.
Although she initially began her journey in Nursing, overtime, she began to develop an interest for food and a love for cooking. She began to discover how food can heal, energize and nourish. As a result, she enrolled in the Healthy Culinary Arts Program at George Brown College, to further develop her cooking skills. She recently completed a Diploma in Applied Nutrition through Alive Academy and a certificate program in Natural Pregnancy and Early Childhood Nutrition.
Over the past 5 years, Linda has been running summer cooking camps for children aged 7-14. Children are taught basic cooking and baking skills and encouraged to experiment with new foods and flavours. Linda is looking forward to sharing her knowledge in food and nutrition, and love of cooking with Happy Healthy Women.
Learn more about Linda @ www.thewholesomekitchen.ca