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LUNCH & LEARN: Taking Control of Yourself in Stressful Moments with Tina Ha...

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DreamBank

821 E. Washington Ave.

Madison, WI 53703

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It’s a fact of life — sometimes our emotions can get the best of us. In times of frustration, be it at work, at home, or internally, situations can trigger our emotions and can make us say or do things we later regret. Join Tina Hallis and learn how to take control and purposely choose your response in difficult situations. You’ll learn the powerful 3-step formula to help you tame your emotions to work for you instead of against you and strategies for keeping it all in check in times of stress.

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DreamBank

821 E. Washington Ave.

Madison, WI 53703

View Map

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